If you’re tired of pumpkin pie, then try this simple and delicious pear dessert. The whipped coconut cream makes this next level epic! INGREDIENTS ¼ tsp ground cinnamon 1 tsp pure vanilla powder ½ c maple syrup MAKE IT 1. Core pears with a
Made these with my little one, this morning. She couldn’t wait, so they didn’t get a chance to cool, but she loved them! Makes 12 mini pies INGREDIENTS Crust – 2 ⅓ c GF graham crackers (crushed) or GF Mexican shortbread cookies ⅓ c pasture-raised
INGREDIENTS 1 can chickpeas, rinsed Red and yellow bell peppers, chopped Red onion, finely diced 1/2 lime, juice Sea salt, to taste DF feta Optional: Black pepper MAKE IT 1. Mix all ingredients except feta. Place in a serving bowl, and top with feta. Serve
INGREDIENTS 1 Honeycrisp apple 1 c almond milk 1-2 medjool dates 1 scoop vanilla pea protein ¼ tsp ground cinnamon, to taste 1 ginger ice cube (on the blog) or fresh ginger, to taste 3 tsp chia seeds 1 tsp flaxmeal 1-2 tsp cashew butter
Spiced butternut squash soup with a gut-healing ingredient that makes it extra flavorful. The Instant Pot makes this super quick and easy recipe. Also, I used frozen butternut squash to make it easier. Don’t forget that frozen produce Is often harvested at peak ripeness/condition, and
All the flavor, but make it healthy. This recipe is a hug in a bowl. It’s an old recipe, a bit of a twist on the one I grew up with. Make chorizo tacos, serve it with eggs, or even with nachos! INGREDIENTS 1 lb
Fall in your oven, with all the cozy caramel notes in every bite. This is the perfect meal prep too! INGREDIENTS Homemade caramel 1 c cashews, chopped 3 tbsp chia seeds 1/2 c hemp hearts 1 c GF oats 1 c unsweetened shredded coco (desiccated)
Arroz con leche is one of my childhood faves, and I love this healthier take. I hope you like it! INGREDIENTS 1 c almond milk 1 tsp coconut cream 2 tbsp chia seeds 1-1 ¼ tsp pure vanilla powder, to taste ¾-1 tsp ground cinnamon,
Want to make the easiest candy in less than 10 minutes? Let’s do it! INGREDIENTS 1 bag DF chocolate chips 2 tbsp creamy peanut butter Want to make the easiest candy in 6 minutes? Let’s do it! INGREDIENTS 1 bag DF chocolate chips 2 tbsp
Cold weather is here, so we need all the warm things for the soul and to keep our digestive fires going! INGREDIENTS 2 tbsp or 1/4 c chia seeds if want larger portion ½ c plant milk for 2 tbsp chia or 1 c for
If you’re tired of pumpkin pie, then try this simple and delicious pear dessert. The whipped coconut cream makes this next level epic! INGREDIENTS ¼ tsp ground cinnamon 1 tsp pure vanilla powder ½ c maple syrup MAKE IT 1. Core pears with a
Made these with my little one, this morning. She couldn’t wait, so they didn’t get a chance to cool, but she loved them! Makes 12 mini pies INGREDIENTS Crust – 2 ⅓ c GF graham crackers (crushed) or GF Mexican shortbread cookies ⅓ c pasture-raised
INGREDIENTS 1 can chickpeas, rinsed Red and yellow bell peppers, chopped Red onion, finely diced 1/2 lime, juice Sea salt, to taste DF feta Optional: Black pepper MAKE IT 1. Mix all ingredients except feta. Place in a serving bowl, and top with feta. Serve
INGREDIENTS 1 Honeycrisp apple 1 c almond milk 1-2 medjool dates 1 scoop vanilla pea protein ¼ tsp ground cinnamon, to taste 1 ginger ice cube (on the blog) or fresh ginger, to taste 3 tsp chia seeds 1 tsp flaxmeal 1-2 tsp cashew butter
Spiced butternut squash soup with a gut-healing ingredient that makes it extra flavorful. The Instant Pot makes this super quick and easy recipe. Also, I used frozen butternut squash to make it easier. Don’t forget that frozen produce Is often harvested at peak ripeness/condition, and
All the flavor, but make it healthy. This recipe is a hug in a bowl. It’s an old recipe, a bit of a twist on the one I grew up with. Make chorizo tacos, serve it with eggs, or even with nachos! INGREDIENTS 1 lb
Fall in your oven, with all the cozy caramel notes in every bite. This is the perfect meal prep too! INGREDIENTS Homemade caramel 1 c cashews, chopped 3 tbsp chia seeds 1/2 c hemp hearts 1 c GF oats 1 c unsweetened shredded coco (desiccated)
Arroz con leche is one of my childhood faves, and I love this healthier take. I hope you like it! INGREDIENTS 1 c almond milk 1 tsp coconut cream 2 tbsp chia seeds 1-1 ¼ tsp pure vanilla powder, to taste ¾-1 tsp ground cinnamon,
Want to make the easiest candy in less than 10 minutes? Let’s do it! INGREDIENTS 1 bag DF chocolate chips 2 tbsp creamy peanut butter Want to make the easiest candy in 6 minutes? Let’s do it! INGREDIENTS 1 bag DF chocolate chips 2 tbsp
Cold weather is here, so we need all the warm things for the soul and to keep our digestive fires going! INGREDIENTS 2 tbsp or 1/4 c chia seeds if want larger portion ½ c plant milk for 2 tbsp chia or 1 c for
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