🧡This soup is an easy one, just roast veggies with olive oil and sea salt, add chicken or veggie broth, coco milk, fresh nourishing herbs, sea salt, and crushed pink peppercorns. Top with scallions (green part only) + roasted sunflower seeds. That’s it! 🥣It’s fall
‘Tis the season for all things cozy, sweet, nutty + fall fruits. This fall harvest salad has them all, and it comes together quickly, perfect for weekday lunches and dinners. Have it as a whole meal, or a side, but make it! 🥗Baby arugula 🍎Honeycrisp
🥗 Yesterday I shared my favorite immune-boosting foods, and this salad has 4 of them: red bells, kiwi, sunflower seeds, and garlic. 🍂It’s bright, packs so many flavors, and lots of crunch. So happy fall salad szn is here! 🍐If you aren’t a fan of
I use this broth as the base to my soups and ramen. I store it in the freezer, and thaw as needed. INGREDIENTS 3 lb chicken wings 1 c baby rainbow carrots 1 yellow onion, peeled and halved 1 head of garlic, peeled 2″ piece
🥣This homemade ramen is such a treat. It’s so flavorful, packed with nourishing superfoods, and is perfect for soup szn. Make it, you won’t be disappointed.😉 🍘@lotusfoods Brown Rice Ramen Noodles 🍗Homemade lower histamine chicken broth (all the veggies, chicken, spices, herbs, and sea salt)
🍂Ready to switch up your breakfast? Here’s a fun fall way to do it: banana nut bread in smoothie form. I subbed bananas with plantains to keep it low histamine, and you wouldn’t ever know it! 🥤This smoothie has all the rich goodness of a
🍁Fall is here, and it’s baking szn! There’s nothing better than filling your home with the smell of fresh fruit and coco sugar caramelizing as they bake. 🍌This “banana” nut bread subs plantains for bananas to keep it low histamine, but sacrifices none of the
🥗One of the salad dressings I’ve been missing is Thai peanut dressing. This is my low histamine spin on that sweet and nutty fave. @sunbutter subs peanut butter, and it’s a party. In your mouth!🎉 🥣It’s an easy recipe to play with and customize, so
♥️What could be better than the fusion of two tasty cuisines: South Asian and Mexican?! This was actually our first pick for our wedding food (Sri Lankan + Mexican). 🌉This recipe was inspired by a San Francisco fave in the Mission, that offers curry burritos,
🌱This curry was inspired by my husband’s Sri Lankan curry. I opted for fresh curry leaves instead of curry powder to keep it low histamine, and it turned out delicious.This dish literally warms your soul, and has all the good spices: turmeric, cardamom, and sweet
🧡This soup is an easy one, just roast veggies with olive oil and sea salt, add chicken or veggie broth, coco milk, fresh nourishing herbs, sea salt, and crushed pink peppercorns. Top with scallions (green part only) + roasted sunflower seeds. That’s it! 🥣It’s fall
‘Tis the season for all things cozy, sweet, nutty + fall fruits. This fall harvest salad has them all, and it comes together quickly, perfect for weekday lunches and dinners. Have it as a whole meal, or a side, but make it! 🥗Baby arugula 🍎Honeycrisp
🥗 Yesterday I shared my favorite immune-boosting foods, and this salad has 4 of them: red bells, kiwi, sunflower seeds, and garlic. 🍂It’s bright, packs so many flavors, and lots of crunch. So happy fall salad szn is here! 🍐If you aren’t a fan of
I use this broth as the base to my soups and ramen. I store it in the freezer, and thaw as needed. INGREDIENTS 3 lb chicken wings 1 c baby rainbow carrots 1 yellow onion, peeled and halved 1 head of garlic, peeled 2″ piece
🥣This homemade ramen is such a treat. It’s so flavorful, packed with nourishing superfoods, and is perfect for soup szn. Make it, you won’t be disappointed.😉 🍘@lotusfoods Brown Rice Ramen Noodles 🍗Homemade lower histamine chicken broth (all the veggies, chicken, spices, herbs, and sea salt)
🍂Ready to switch up your breakfast? Here’s a fun fall way to do it: banana nut bread in smoothie form. I subbed bananas with plantains to keep it low histamine, and you wouldn’t ever know it! 🥤This smoothie has all the rich goodness of a
🍁Fall is here, and it’s baking szn! There’s nothing better than filling your home with the smell of fresh fruit and coco sugar caramelizing as they bake. 🍌This “banana” nut bread subs plantains for bananas to keep it low histamine, but sacrifices none of the
🥗One of the salad dressings I’ve been missing is Thai peanut dressing. This is my low histamine spin on that sweet and nutty fave. @sunbutter subs peanut butter, and it’s a party. In your mouth!🎉 🥣It’s an easy recipe to play with and customize, so
♥️What could be better than the fusion of two tasty cuisines: South Asian and Mexican?! This was actually our first pick for our wedding food (Sri Lankan + Mexican). 🌉This recipe was inspired by a San Francisco fave in the Mission, that offers curry burritos,
🌱This curry was inspired by my husband’s Sri Lankan curry. I opted for fresh curry leaves instead of curry powder to keep it low histamine, and it turned out delicious.This dish literally warms your soul, and has all the good spices: turmeric, cardamom, and sweet
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