Agua frescas are wellness gone delicious, and I can’t stop making them! This is yet another #skinhealthy #guthealthy summer recipe:) INGREDIENTS  2 c frozen strawberries  1 c filtered water One fresh basil sprig ½ lime  Mapke syrup, to taste Rim the glass: honey and coconut

INGREDIENTS  ¾ c almond milk OR coconut milk  4 tbsp chia seeds  1-2 tbsp cocoa powder, to taste  2-3 tbsp maple syrup, to taste  Pinch of cinnamon  1 tsp pure vanilla powder MAKE IT  1. Let chia seeds sit in water for 10 minutes before

It’s mocktail season! Best one yet! INGREDIENTS  7 large strawberries, blended  1 ¾ -2 tbsp sweetened condensed coconut milk  ¾ can Key lime sparkling water (or plain) MAKE IT  1. Blend strawberries until liquid consistency, and add them to a glass.  2. Add ice, then

Fave summer drink right here! INGREDIENTS 1 ¼ c + 2 tbsp filtered water  1 ½ c frozen mango  5 tbsp maple syrup  ½ tsp chia seeds  MAKE IT 1. Blend all ingredients in a high-speed blender until smooth consistency. **GF/V** 🌟 ¡Bebida favorita del

INGREDIENTS 1 very ripe mango, cubed Handful of very ripe strawberries, chopped Handful of cilantro, chopped 1/4 red onion, finely diced Juice of half lime Sea salt, to taste MAKE IT  Mix all ingredients in a bowl, and serve with chips, fish tacos, or even

Creamiest plant milk with the most health benefits? This is it. This thick and creamy milk is packed with health benefits, is skin-nourishing, and is the most complete plant protein with 9 amino acids. Enjoy it on it’s own, add it to a smoothie, or

Forget spa water, this is the hydrating, refreshing summer drink you need this weekend! Mexican Street Food Series, Pt 5 INGREDIENTS  1 large cucumber  Juice if 1 lime  1 ½ c filtered water  Pinch of sea salt  Optional: maple syrup to sweeten **Don’t forget to rub

INGREDIENTS  3 fresh mango, peeled and sliced  1 can full-fat coconut milk  2 tbsp canned coconut cream  ¼ c maple syrup  Juice of half lime  Pinch sea salt  Optional: chile lime seasoning MAKE ‘EM 1. Blend in a high-speed blender, pour chile lime seasoning into

This honeydew cucumber agua fresca is INGREDIENTS  3 c honeydew melon  1 cucumber 1 c fingered water  Pinch of salt  ¼ maple syrup  MAKE IT  1. Blend in a bigh-speed blender  2. Garnish glass rim with condensed coconut milk, and coconut sugar  **GF/DF/V** 🌟 INGREDIENTES

Only 2 years ago, I could only tolerate 5 foods. I worked hard to heal my gut, and now I can eat it all. Bananas are one of my faves for gut health, so I had to make them into plant milk. They’re sweet and