This honeydew cucumber agua fresca is INGREDIENTS 3 c honeydew melon 1 cucumber 1 c fingered water Pinch of salt ¼ maple syrup MAKE IT 1. Blend in a bigh-speed blender 2. Garnish glass rim with condensed coconut milk, and coconut sugar **GF/DF/V** 🌟 INGREDIENTES
Only 2 years ago, I could only tolerate 5 foods. I worked hard to heal my gut, and now I can eat it all. Bananas are one of my faves for gut health, so I had to make them into plant milk. They’re sweet and
These tacos come together in just 20 minutes, and they’re amazing. My husband loves them, and doesn’t even notice they’re fried in avocado oil for a healthier twist. INGREDIENTS 15 oz fire roasted tomatoes 2 canned in adobo sauce chipotles + 1 tsp adobo sauce
We had a blast making these icy pops. They’re so refreshing and sweet. Save to make it later!❤️ INGREDIENTS 1 can full fat coconut milk 4 c frozen pineapple chunks Pinch sea salt ¼ c maple syrup Juice of half lime Optional: you can add
Starting a Mexican street food series to ring in summer. First up, strawberry paletas. These are Mexican-style creamy fruit, coconut milk, and coconut cream popsicles. They are usually sold by street vendors, and they taste just like strawberry ice cream! I made these with my
A little variation on the original, and already a fave. I love adding it to smoothie’s especially. INGREDIENTS 1?½ c filtered water 2 tbsp creamy almond butter Pinch of sea salt 1 tsp finely ground freeze-dried blueberries MAKE IT Blend for 2-3 minutes, strain if
10/10 my fave dessert in just 7 minutes. I grew up making this on the stovetop, but now I go the lazy way and air fry it! INGREDIENTS 1 ripe plantain plant-based butter coconut sugar pinch of cinnamon 💜LOW HISTAMINE: do not add cinnamon. MAKE
A delicious drink, and as a bonus a digestive powerhouse PEAR AGUA FRESCA INGREDIENTS 5 pears, peeled and sliced 2-3 c filtered water, depending on consistency you want 1/4 c maple syrup Juice of 1/2 lime 1 tbsp chia seeds Pinch of sea salt (optional,
Churros for breakfast is a recipe we love, def kid-approved. It’s made with healthy whole food ingredients, and comes together quickly. It’ll work with any bread, but fluffy brioche rolls are key. FRENCH TOAST INGREDIENTS (individual portion) 3 brioche rolls, halved 1 egg 1/4 c almond
These chicken tacos come together in just 20 minutes, and making them from the homemade taco seasoning to frying the tortillas in the same pan you cooked the chicken in is an effen labor of love. The pico de gallo is just cilantro, onion, tomato,
This honeydew cucumber agua fresca is INGREDIENTS 3 c honeydew melon 1 cucumber 1 c fingered water Pinch of salt ¼ maple syrup MAKE IT 1. Blend in a bigh-speed blender 2. Garnish glass rim with condensed coconut milk, and coconut sugar **GF/DF/V** 🌟 INGREDIENTES
Only 2 years ago, I could only tolerate 5 foods. I worked hard to heal my gut, and now I can eat it all. Bananas are one of my faves for gut health, so I had to make them into plant milk. They’re sweet and
These tacos come together in just 20 minutes, and they’re amazing. My husband loves them, and doesn’t even notice they’re fried in avocado oil for a healthier twist. INGREDIENTS 15 oz fire roasted tomatoes 2 canned in adobo sauce chipotles + 1 tsp adobo sauce
We had a blast making these icy pops. They’re so refreshing and sweet. Save to make it later!❤️ INGREDIENTS 1 can full fat coconut milk 4 c frozen pineapple chunks Pinch sea salt ¼ c maple syrup Juice of half lime Optional: you can add
Starting a Mexican street food series to ring in summer. First up, strawberry paletas. These are Mexican-style creamy fruit, coconut milk, and coconut cream popsicles. They are usually sold by street vendors, and they taste just like strawberry ice cream! I made these with my
A little variation on the original, and already a fave. I love adding it to smoothie’s especially. INGREDIENTS 1?½ c filtered water 2 tbsp creamy almond butter Pinch of sea salt 1 tsp finely ground freeze-dried blueberries MAKE IT Blend for 2-3 minutes, strain if
10/10 my fave dessert in just 7 minutes. I grew up making this on the stovetop, but now I go the lazy way and air fry it! INGREDIENTS 1 ripe plantain plant-based butter coconut sugar pinch of cinnamon 💜LOW HISTAMINE: do not add cinnamon. MAKE
A delicious drink, and as a bonus a digestive powerhouse PEAR AGUA FRESCA INGREDIENTS 5 pears, peeled and sliced 2-3 c filtered water, depending on consistency you want 1/4 c maple syrup Juice of 1/2 lime 1 tbsp chia seeds Pinch of sea salt (optional,
Churros for breakfast is a recipe we love, def kid-approved. It’s made with healthy whole food ingredients, and comes together quickly. It’ll work with any bread, but fluffy brioche rolls are key. FRENCH TOAST INGREDIENTS (individual portion) 3 brioche rolls, halved 1 egg 1/4 c almond
These chicken tacos come together in just 20 minutes, and making them from the homemade taco seasoning to frying the tortillas in the same pan you cooked the chicken in is an effen labor of love. The pico de gallo is just cilantro, onion, tomato,
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