OATS INGREDIENTS ½ c GF Quick Oats ½ c plant milk (my faves is Three Trees Almond Milk) ½ plantain or banana 1 tsp pure vanilla powder or extract ½ tsp baking soda Pinch of sea salt 2 tsp maple syrup, to taste 1 tsp

Come make this flavor explosion of a salad with me! I know it’s January, and it’s cold BUT I promise you this salad will warm you right up! The chicken marinade is the tastiest I’ve ever made, and so good for your digestion;) The coco

It’s January, and that means all the yummy healthy food we need to fuel our bodies is trending. This smoothie is stacked with all the goods, and is legit blueberry cheesecake in a glass. The sweet and crunchy crumble is the star in my book,

❄️Since I’m currently living in a snow globe, making this sweet and comforting jam seemed like the best idea;) 🙌🏽You’ll need just 5 ingredients to make it, and it’s ready in less than 15 minutes from start to finish. 🥣Upgrade creamy oatmeal, overnight oats, pancakes,

A breakfast tostada is my favorite breakfast. It’s so easy to make!  Seriously, it takes just 15 minutes to pull it all together, and it’s so worth the effort. INGREDIENTS Almond flour tortilla (my fave is Siete Foods) Avocado oil Good Planet Foods Mozzarella Instant

Hi, friends! This new year is bringing some big changes! As the months have passed, I’ve been able to add so many foods back, and I’m celebrating by opening this account up a bit more to share yum eats without much of a label other

This delicious meal is grilled in just 15 minutes, making it the perfect weeknight meal! INGREDIENTS 2 chicken breasts 2 tbsp avocado oil Homemade Fajita Seasoning Juice of 1/2 lime (1/2 tsp is low histamine per mastcell360.com, and 1/2 lime=1 tsp, so don’t eat the

Breakfast taquitos, that’s where it’s at:) Fill ’em with scrambled eggs with shallots and @goodplanetfoods mozzarella, and air fry them (or bake them). Top them with mojo verde (herby Peruvian sauce), and it’s Christmas in your mouth;)! INGREDIENTS – serves 2 1 shallot, minced  2 organic

I LOVE the taste of ginger. I modified my old ginger molasses cookie recipe to make it low histamine, and these cookies didn’t disappoint. They’re sweet and chewy on the inside, with crispy edges. Of course, I had to roll them in coconut sugar, and

Starting the morning with this festive breakfast tostada, because the holidays call for this level of cheer 😆:) ❤️ @onanafoods GF Plantain tortilla, fried in @chosenfoods Avocado Oil until crispy ❤️ Homemade Instant Pot Black Beans: pressure-cooked to eliminate most lectins (easier to digest). Seasoned