My Empowered Heart

Chimichurri Potato Salad

Chimichurri Potato Salad

💜This is my non-traditional take on Argentina’s delicious chimichurri sauce + creamer gold potatoes=perfect salad for this holiday weekend! It’s creamy, unique, and forward in all the right ways.;)

🌱I love using this chimichurri sauce to top veggies, grilled chicken, salads, and for dipping. I left out a couple of ingredients to keep it low histamine, but subbed them with other equally delicious ones. 

🌿To make it, you’ll need fresh garlic, fresh cilantro and parsley, spring onion, lime juice, coco cream, almonds, macadamia nuts, sea salt, crushed pink peppercorns, and filtered water. 

💚It’s creamy, a bit nutty, and has a little kick courtesy of fresh garlic and spring onion. Add boiled creamer gold potatoes that naturally taste so buttery and rich, and your weekend is LIT;)🔥

What are your must have foods for this holiday weekend?

POTATO INGREDIENTS

 1-24 oz bag organic creamer gold potatoes

CHIMICHURRI INGREDIENTS

3 cloves fresh garlic 

1 bouquet of cilantro 

½ bouquet parsley 

1 spring onion (optional) – traditionally chimichurri is made with red onion, but a spring onion is a little less forward. If you aren’t a fan of raw onion, then skip it)

1 lime – juice (½ tsp is low histamine per mastcell360.com, and 1 lime=2 tsp lime juice, so don’t eat the whole thing!😆)

⅔ c extra virgin olive oil 

2 tbsp unsweetened full-fat coco cream (scooped out from the top of a @nativeforest Simple Coco Milk can – no additives/BPA-FREE can)

½ c roasted unsalted roasted almonds 

⅓ c roasted and salted macadamia nuts 

Crushed pink peppercorns, to taste 

1-1 ½ tsp sea salt, to taste 

3 tbsp filtered water 

MAKE IT

1. Boil potatoes in water (water should cover potatoes) until soft. 

2. Remove potatoes from heat, drain water, and cut in half. 

3. Arrange potato halves in a serving plate, and set aside. 

4. Blend all chimichurri ingredients in the food processor until desired consistency.

5. Drizzle chimichurri sauce all over potatoes, and garnish with crushed pink peppercorns.

ENJOY! 

 

***GF/DF/VG/LOW HISTAMINE*””

 

I started using ION*Gut Health last year, when I started treatment for Chronic Lyme Disease. My last GI MAP test had revealed a leaky gut. I had an endless list of food sensitivities and intolerances, and could only tolerate about 5 foods. I didn’t know what to expect when I started using this product, but I was desperate. As the weeks went on, I was slowly able to reintroduce foods, and noticed my digestive health was steadily improving. Six months later, a second GI MAP test showed my leaky gut had resolved. I truly believe this product played a big role in my healing and recovery. I still take this product daily, and will continue using it to safeguard my gut!

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