My Empowered Heart

Adaptogenic Golden Maca Latte

Adaptogenic Golden Maca Latte

Adaptogens help the body respond to stress, fatigue, and anxiety. This golden latte gives me energy, and leaves me feeling relaxed and comforted. One thing I haven’t talked about is that maca helps support hormone health. It’s an amazing superfood, and it’s honestly changing my life.


1 c almond milk (I used homemade: blend 1.5c water + 2 tbsp almond butter)

3 tbsp canned full-fat coconut milk 

½-1 tsp maca powder

Pinch black pepper

½ tsp turmeric powder 

½ tsp ground cinnamon 

1 tsp pure vanilla powder/extract 

Maple syrup or coconut sugar, to taste 


1. Heat almond milk until bubbling and foamy. Let cool for a couple of minutes, then pour into the blender. Add the rest of the ingredients, and blend until creamy and foamy. Top with a sprinkle of cinnamon. Enjoy!


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