Almond Butter Caramel (low histamine)

Need the perfect topping for chia pudding, oats, and pretty much anything else you want to sweeten up? Look no further! Almond butter caramel is what you need.

 

INGREDIENTS (serves 1)

 

2 tbsp almond butter

1 tsp maple syrup

1 tsp extra virgin coconut oil

 

MAKE IT

 

1. Whip all ingredients with a fork, warm for 10-20s, and drizzle over everything!

 

 

**GF/DF/LOW HISTAMINE (I followed mastcell360 low histamine foods list very strictly initially, then added some foods from the SIGHI list as I began to tolerate more foods, all under the care of a dietitian. A low histamine diet is restrictive and not meant to be followed long-term, as nutrient deficiencies may develop).**

Hi, I'm Gabriela

I’m a functional gut dietitian nutritionist. I love guiding clients on their healing journeys, and creating anti-inflammatory, gut-friendly recipes that are full of flavor, and inspired by my Latina heritage. 

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