My Empowered Heart

Author: myempoweredheartblog@gmail.com

Agua frescas are wellness gone delicious, and I can’t stop making them! This is yet another #skinhealthy #guthealthy summer recipe:) INGREDIENTS  2 c frozen strawberries  1 c filtered water One fresh basil sprig ½ lime  Mapke syrup, to taste Rim the glass: honey and coconut sugar MAKE IT 1. Blend all ingredients until smooth,...

Fave summer drink right here! INGREDIENTS 1 ¼ c + 2 tbsp filtered water  1 ½ c frozen mango  5 tbsp maple syrup  ½ tsp chia seeds  MAKE IT 1. Blend all ingredients in a high-speed blender until smooth consistency. **GF/V** 🌟 ¡Bebida favorita del verano aquí! INGREDIENTES 1 ¼ taza + 2 cucharadas de agua filtrada 1...

This honeydew cucumber agua fresca is INGREDIENTS  3 c honeydew melon  1 cucumber 1 c fingered water  Pinch of salt  ¼ maple syrup  MAKE IT  1. Blend in a bigh-speed blender  2. Garnish glass rim with condensed coconut milk, and coconut sugar  **GF/DF/V** 🌟 INGREDIENTES 3 tazas de melón dulce 1 pepino 1 taza de agua filtrada Pizca de sal marina ¼...