My Empowered Heart

Recipes

🌮Starting the weekend with this simple but delicious breakfast taco: Organic stone ground corn tortilla  Instant Pot Black Beans (pressure-cooking eliminates most lectins, so easier to digest)) Breakfast potatoes Organic pasture-raised egg Mojo verde sauce (green herby Peruvian sauce) Red bell crema  Chopped red onion & cilantro  🌽Per mastcell360.com, corn is considered lower...

SAUTE (PAN) INGREDIENTS 1 red bell, sliced  1 yellow onion, sliced  2 crushed garlic cloves ¾ tsp cumin + ⅛ tsp, to taste  ¾ tsp sea salt, to taste  ¼ tsp crushed pink peppercorns, to taste  FOOD PROCESSOR INGREDIENTS Pinch ground ginger, to taste  ½ tsp oregano + ⅛ tsp, to taste  ⅛ tsp garlic...