🥭This has been my fave smoothie for the past few weeks, and I'm excited to share it with you! 🍑It's so easy to make, and it legit tastes like a Julius. As a kid, I used to dream of going to the mall to buy one....
😉I was serious when I told you I'd be celebrating Cinco de Mayo, through the weekend. 🍉One of my fave snacks, is fresh watermelon with sea salt. It's sweet, salty, and juicy. This is that snack in a glass! To make it, you'll need just 3...
🥭Celebrating Cinco de Mayo the rest of the week:). 😉Not being able to eat tomatoes or avocados forces you to get creative. 🌿This pico is a great combo of sweet, salty, and sour. You'll need just 6 ingredients to make it: ripe mango and kiwi, red onion,...
🇲🇽Celebrating Cinco de Mayo with this Mexican seven-layer cocktail. It has all the traditional yummy layers, with a bit of a twist to keep it low-histamine, without sacrificing any of the delicious flavors and textures. It's so good, the whole fam loved it! The layers, served...
🥗I love spring and summer salads, and using produce that's in season to spruce them up. 🌿This dill pesto turned out so creamy, with just a hint of sweetness, making it my new fave. Who knew?!😆 You'll need just 5 ingredients to make it: fresh dill...
It's watermelon season, and I couldn't be more excited! This is one of my fave salads. It's so simple, just watermelon and mint leaves. The olive oil, lime juice, and sea salt dressing adds the finishing touch and IT IS SO GOOD! The longer the...
🥣Make your own almond butter to top chia pudding or oats. It's quick and easy, and you decide what ingredients you'll use! INGREDIENTS Blanched almonds Sea salt Vanilla powder/extract, if tolerated Maple syrup MAKE IT 1. Blend blanched almonds with a pinch of salt in food processor. Once almonds are broken down,...
🥣When I plan what I'm going to meal prep, I usually pick a: ✅Protein ✅Simple carbohydrate (white rice) and/or a complex carbohydrate (mashed sweet potatoes) ✅Fresh/Cooked veggies ✅Legumes I can use for a few meal ideas (Instant Pot black beans) ✅A sauce. ALWAYS a sauce.😉 🍮You can prep some dessert foods...
I was craving taquitos for lunch, so I made some Instant Pot shredded chicken with fajita seasoning. So good! 🌿I topped all of this goodness off with microgreens and my sweet mini bell pepper pico de gallo (sweet mini bells, red onion, cilantro, sea salt, lime...
INGREDIENTS Sweet mini bell peppers, sliced Fresh cilantro, chopped Red onion, finely chopped Sea salt, to taste 1/2 tsp sea salt, to taste MAKE IT Mix all ingredients in a bowl, and store in the refrigerator. ***GF/DF/VG/LOW-HISTAMINE*** ...
