My Empowered Heart

Recipes

🌮Starting the weekend with this simple but delicious breakfast taco: Organic stone ground corn tortilla  Instant Pot Black Beans (pressure-cooking eliminates most lectins, so easier to digest)) Breakfast potatoes Organic pasture-raised egg Mojo verde sauce (green herby Peruvian sauce) Red bell crema  Chopped red onion & cilantro  🌽Per mastcell360.com, corn is considered lower...

TOSTONES INGREDIENTS (serves 1-2) 1-2 plantains Avocado oil Maldon salt MOJO VERDE INGREDIENTS (serves 2) Handful of fresh cilantro, finely chopped Half handful of fresh parsley, finely chopped 2 fresh garlic cloves, finely chopped 1 red sweet mini bell pepper, finely chopped ¼ tsp ground cumin, more to taste ¼ tsp sea salt, more to...