Agua frescas are wellness gone delicious, and I can’t stop making them! This is yet another #skinhealthy #guthealthy summer recipe:) INGREDIENTS 2 c frozen strawberries 1 c filtered water One fresh basil sprig ½ lime Mapke syrup, to taste Rim the glass: honey and coconut sugar MAKE IT 1. Blend all ingredients until smooth,...
Make creamy chocolate pudding that is silky and creamy in just 5 minutes. Blended chia seeds are also easier to digest/absorb nutrients. INGREDIENTS ¾ c almond milk OR coconut milk 4 tbsp chia seeds 2 tbsp cocoa powder, to taste Maple syrup, to taste Pinch of cinnamon 1 tsp pure vanilla powder...
It’s mocktail season! Best one yet! INGREDIENTS 7 large strawberries, blended 1 ¾ -2 tbsp sweetened condensed coconut milk ¾ can Key lime sparkling water (or plain) MAKE IT 1. Blend strawberries until liquid consistency, and add them to a glass. 2. Add ice, then condensed coconut milk. 3. Add sparkling water, and...
Fave summer drink right here! INGREDIENTS 1 ¼ c + 2 tbsp filtered water 1 ½ c frozen mango 5 tbsp maple syrup ½ tsp chia seeds MAKE IT 1. Blend all ingredients in a high-speed blender until smooth consistency. **GF/V** 🌟 ¡Bebida favorita del verano aquí! INGREDIENTES 1 ¼ taza + 2 cucharadas de agua filtrada 1...
INGREDIENTS 1 very ripe mango, cubed Handful of very ripe strawberries, chopped Handful of cilantro, chopped 1/4 red onion, finely diced Juice of half lime Sea salt, to taste MAKE IT Mix all ingredients in a bowl, and serve with chips, fish tacos, or even a salad. GF/V 🌟 1 mango muy maduro, en cubos Puño de...
Creamiest plant milk with the most health benefits? This is it. This thick and creamy milk is packed with health benefits, is skin-nourishing, and is the most complete plant protein with 9 amino acids. Enjoy it on it’s own, add it to a smoothie, or even your...
Forget spa water, this is the hydrating, refreshing summer drink you need this weekend! Mexican Street Food Series, Pt 5 INGREDIENTS 1 large cucumber Juice if 1 lime 1 ½ c filtered water Pinch of sea salt Optional: maple syrup to sweeten **Don’t forget to rub each side of the cucumber with the tip...
INGREDIENTS 3 fresh mango, peeled and sliced 1 can full-fat coconut milk 2 tbsp canned coconut cream ¼ c maple syrup Juice of half lime Pinch sea salt Optional: chile lime seasoning MAKE ‘EM 1. Blend in a high-speed blender, pour chile lime seasoning into mold, then pour in mango paleta mixture. Add a...
This honeydew cucumber agua fresca is INGREDIENTS 3 c honeydew melon 1 cucumber 1 c fingered water Pinch of salt ¼ maple syrup MAKE IT 1. Blend in a bigh-speed blender 2. Garnish glass rim with condensed coconut milk, and coconut sugar **GF/DF/V** 🌟 INGREDIENTES 3 tazas de melón dulce 1 pepino 1 taza de agua filtrada Pizca de sal marina ¼...
Only 2 years ago, I could only tolerate 5 foods. I worked hard to heal my gut, and now I can eat it all. Bananas are one of my faves for gut health, so I had to make them into plant milk. They’re sweet and...
