🥗I love spring and summer salads, and using produce that's in season to spruce them up. 🌿This dill pesto turned out so creamy, with just a hint of sweetness, making it my new fave. Who knew?!😆 You'll need just 5 ingredients to make it: fresh dill...
It's watermelon season, and I couldn't be more excited! This is one of my fave salads. It's so simple, just watermelon and mint leaves. The olive oil, lime juice, and sea salt dressing adds the finishing touch and IT IS SO GOOD! The longer the...
🥣Make your own almond butter to top chia pudding or oats. It's quick and easy, and you decide what ingredients you'll use! INGREDIENTS Blanched almonds Sea salt Vanilla powder/extract, if tolerated Maple syrup MAKE IT 1. Blend blanched almonds with a pinch of salt in food processor. Once almonds are broken down,...
🥣When I plan what I'm going to meal prep, I usually pick a: ✅Protein ✅Simple carbohydrate (white rice) and/or a complex carbohydrate (mashed sweet potatoes) ✅Fresh/Cooked veggies ✅Legumes I can use for a few meal ideas (Instant Pot black beans) ✅A sauce. ALWAYS a sauce.😉 🍮You can prep some dessert foods...
I was craving taquitos for lunch, so I made some Instant Pot shredded chicken with fajita seasoning. So good! 🌿I topped all of this goodness off with microgreens and my sweet mini bell pepper pico de gallo (sweet mini bells, red onion, cilantro, sea salt, lime...
INGREDIENTS Sweet mini bell peppers, sliced Fresh cilantro, chopped Red onion, finely chopped Sea salt, to taste 1/2 tsp sea salt, to taste MAKE IT Mix all ingredients in a bowl, and store in the refrigerator. ***GF/DF/VG/LOW-HISTAMINE*** ...
🧅This Greek-inspired taco really hit the spot, so I wanted to share it with you. It's easy to make, from the broiled chicken (gives it grilled chicken vibes), to the coco tzatziki. 🏺The broiled chicken is marinated in olive oil, fresh dill and parsley, and delicious...
🇮🇳This dish originated in India, and arrived in Greece via trade routes in Persia. 🥥This coconut tzatziki sauce is so delicious. It's my fave sauce now, because it's so light and refreshing, yet so flavorful. I know I say that every time.😆 It's just so good...
Plantain chips are believed to have originated in southeast Asia, and are enjoyed in South America as well, and the Caribbean. If you haven't tried them, you're missing out! They are my fave kinda chip, crispy on the outside, and tender on the inside. To make...
🍳This breakfast bowl has it all. Such a treat! 🍚I like to make a big pot of sofrito rice (similar to Mexican rice) and black beans, and freeze them in small individual portions in baby food silicone freezer trays. It's so easy to thaw them and...
