My Empowered Heart

Recipes

CHIA PUDDING INGREDIENTS 1 c strawberry hemp milk ¼ c chia seeds ½ tsp pure vanilla powder or extract  CHOCOLATE SAUCE INGREDIENTS ½ Hazelnut Butter Chocolate Bar  ½ tsp virgin coconut oil  MAKE IT  1. Mix the pudding ingredients in a jar, and refrigerate for 2-3 hours. 2. In a bowl, microwave 1/2 chocolate...

INGREDIENTS 4 tbsp ketchup, to taste  1-2 tsp Cholula hot sauce  Juice of half lime  Pinch of sea salt  MAKE IT 1. Mix all ingredients, and add more ketchup if necessary.   GF/DF/V   ESPAÑOL INGREDIENTES  2-4 cucharadas de ketchup, al gusto  1-2 cucharaditas de salsa picante Cholula  Jugo de medio limón o lima  Pizca de sal marina  HAZLO 1. Mezcla todos...