Tired of searching for coco milk without additives or gums? Me too, that's why I made my own today. You probably already have the ingredients you'll need at home! You'll end up with creamy but smooth coco milk in just 3 minutes (enough milk to make...
Tired of searching for organic almond milk without additives or gums? Me too, that's why I made my own today. You probably already have the ingredients you'll need at home! You'll end up with foamy almond milk in 1 minute (enough milk to make 2 smoothies). INGREDIENTS 2...
INGREDIENTS 1 cup raw cashews, soaked 3 hours Handful of cilantro 1 clove garlic ½ fresh jalapeno, desdeeded 1 teaspoon sea salt 1 tsp ground black pepper Juice of 1 large lime 3/4 cup filtered water 💜LOW HISTAMINE: sub cashews with sunflower seeds, and sub black pepper with crushed pink peppercorns. MAKE IT 1. Soak 1...
Growing up, I was always told you need veggies, eat your veggies. There were a handful I loved, but I loved most without commitment. I never truly grasped their importance until I got really sick, and some days juices were all I could handle. I became...
You haven't lived if you aren't enjoying a patacon often. It has a crispy exterior, and a soft and tender interior. Chipotle mayo sets it off, and honestly I could have one everyday. INGREDIENTS Plantains Avocado, sliced Chiptole Mayo Spiced black beans Dairy-free cheese (i used Violife) Sea salt MAKE IT Cut plantain in...
Do you love piña coladas? If you do, you have to make this smoothie! It tastes like the real thing, but has all the plant-based benefits. The ingredients are so nutritious, anti-inflammatory, and gut protective. INGREDIENTS 2 cups pineapple chunks 1 banana 2 tbsp unsweetened shredded coconut 1 tbsp maple...
Almost every Christmas, we'd visit family in Tijuana, Mexico. We'd eventually venture down to the downtown area, known as "La Revolución," with my cousins. We'd buy esquites and devour them on a street corner, bundled up in our puffy coats. The simple days:) This is my...
Guacamole is hands down my favorite snack. I shared my family recipe with you all before I got really sick, and I'm excited to share it with you again. Each region in Mexico adds a different twist to traditional recipes. This recipe was born in the...
CHIA PUDDING INGREDIENTS 1 c strawberry hemp milk ¼ c chia seeds ½ tsp pure vanilla powder or extract CHOCOLATE SAUCE INGREDIENTS ½ Hazelnut Butter Chocolate Bar ½ tsp virgin coconut oil MAKE IT 1. Mix the pudding ingredients in a jar, and refrigerate for 2-3 hours. 2. In a bowl, microwave 1/2 chocolate...
INGREDIENTS 4 tbsp ketchup, to taste 1-2 tsp Cholula hot sauce Juice of half lime Pinch of sea salt MAKE IT 1. Mix all ingredients, and add more ketchup if necessary. GF/DF/V ESPAÑOL INGREDIENTES 2-4 cucharadas de ketchup, al gusto 1-2 cucharaditas de salsa picante Cholula Jugo de medio limón o lima Pizca de sal marina HAZLO 1. Mezcla todos...
