Fall Burrito Bowl (low histamine)

A reminder that a burrito bowl can have your OG faves, as well as seasonal veggies. Make it your own!

I used:

• Roasted acorn squash: evoo, sea salt, @coombsmaple – left the seeds in for extra crunch. I tossed squash wedges in the above ingredients, and roasted for 30-35 minutes, turning once one side was golden.

Coconut Oil Rice (preparation increases resistant starch/slashes calories by 60%) @lundbergfarms @nutiva

Instant Pot Taco-seasoned Shredded Chicken @spicelyorganics

Instant Pot Black Beans @edenfoods

• Fresh cilantro & lime slice

@sietefoods Grain-free Sea Salt Chips

What fall veggie would you add?



**GF/DF/LOW-HISTAMINE (I followed mastcell360 low histamine foods list very strictly initially, then added some foods from the SIGHI list as I began to tolerate more foods, all under the care of a dietitian. A low histamine diet is restrictive and not meant to be followed long-term, as nutrient deficiencies may develop.)**

Hi, I'm Gabriela

I am a recipe creator and food blogger, have been a registered nurse for two decades, and will soon be an integrative and functional dietitian nutritionist. 

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