Ginger Tea Ice Cubes (low histamine)

Ginger is such a superstar. It encourages digestion, the growth of good bacteria, and has anti-inflammatory effects!




One ginger root (size of your hand, or a bit smaller

3 c water



  1. Blend ingredients in a high-speed blender until smooth and fully blended (4 minutes). Straining is optional. Pour into silicone ice cube trays, and freeze for 4-6 hours.




Hi, I'm Gabriela

I am a recipe creator and food blogger, have been a registered nurse for two decades, and will soon be an integrative and functional dietitian nutritionist. 

Latest Posts