My Empowered Heart

Ginger Ice Cubes

Ginger Ice Cubes

Ginger is such a superstar. It encourages digestion, the growth of good bacteria, and has anti-inflammatory effects!

INGREDIENTS

One ginger root (size of your hand, or a bit smaller

3 c water

MAKE ‘EM

Blend ingredients in a high-speed blender until smooth and fully blended (4 minutes). Straining is optional. Pour into silicone ice cube trays, and freeze for 4-6 hours.

GF/V

 

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