Ginger is such a superstar. It encourages digestion, the growth of good bacteria, and has anti-inflammatory effects!
INGREDIENTS
One ginger root (size of your hand, or a bit smaller)
3 c water
MAKE ‘EM
- Blend ingredients in a high-speed blender until smooth and fully blended (4 minutes), strain, then pour into silicone ice cube trays, and freeze for 4-6 hours. Add 1-2 cubes to warm / hot water, and enjoy.
GF/V
