INGREDIENTS
1 Honeycrisp apple
1 c almond milk
1-2 medjool dates
1 scoop vanilla pea protein
¼ tsp ground cinnamon, to taste
1 ginger ice cube (on the blog) or fresh ginger, to taste
3 tsp chia seeds
1 tsp flaxmeal
1-2 tsp cashew butter
1 tsp virgin coconut oil
TOP WITH: pinch ground cinnamon and dark chocolate chips
MAKE IT
1. Blend all ingredients in a high-speed blender, and add toppings.
GF/DF
I am a recipe creator and food blogger, have been a registered nurse for two decades, and will soon be an integrative and functional dietitian nutritionist.
**THIS BLOG/ASSOCIATED IG ACCOUNT DOES NOT PROVIDE MEDICAL ADVICE. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. Reliance on any information provided herein is solely at your own risk. Consult a physician for any health concerns you may have.**
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