Gut-healing Apple Cinnamon Smoothie

INGREDIENTS

 

1 Honeycrisp apple 

1 c almond milk 

1-2 medjool dates 

1 scoop vanilla pea protein 

¼ tsp ground cinnamon, to taste 

1 ginger ice cube (on the blog) or fresh ginger, to taste 

3 tsp chia seeds 

1 tsp flaxmeal 

1-2 tsp cashew butter 

1 tsp virgin coconut oil 

TOP WITH: pinch ground cinnamon and dark chocolate chips 

 

MAKE IT

 

1. Blend all ingredients in a high-speed blender, and add toppings.

 

 

GF/DF

Hi, I'm Gabriela

I’m a functional gut dietitian nutritionist. I love guiding clients on their healing journeys, and creating anti-inflammatory, gut-friendly recipes that are full of flavor, and inspired by my Latina heritage. 

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