Mango Agua Fresca

Fave summer drink right here!

INGREDIENTS

1 ¼ c + 2 tbsp filtered water 

1 ½ c frozen mango 

5 tbsp maple syrup 

½ tsp chia seeds 

MAKE IT

1. Blend all ingredients in a high-speed blender until smooth consistency. Leave out chia seeds if you prefer a thinner consistency. 

 

**GF/V**

 

🌟

 

¡Bebida favorita del verano!

 

INGREDIENTES

 

1 ¼ taza + 2 cucharadas de agua filtrada

1 ½ taza de mango congelado

5 cucharadas de jarabe de arce

½ cucharadita de semillas de chía

 

HAZLA

 

1. Mezcle todos los ingredientes en una licuadora de alta velocidad hasta obtener una consistencia liquida y cremosa.

 

**SG/V**

 

Hi, I'm Gabriela

I’m a functional gut dietitian nutritionist. I love guiding clients on their healing journeys, and creating anti-inflammatory, gut-friendly recipes that are full of flavor, and inspired by my Latina heritage. 

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