Mexican Cobb Salad (low histamine)

🌞Days are sunnier, weather is warmer, and I’m ready for all the salads. Cobb salad is one of my faves, and this is my take on it, with a little Mexican twist;).

🥗Romaine lettuce

🥦Broccoli microgreens

🧀@goodplanetfoods cheese (VG, free of common allergens, not labeled low histamine, omit if not tolerated)


🥚Boiled egg (omit to keep it VG)

🧅Red onion


Instant Pot Black beans

🍗Taco-seasoned shredded chicken

♥️Sweet mini bell peppers

🌱Spiced chickpeas

🥣Vegan ranch (added a little more sweet paprika this time)



**GF/DF/LOW HISTAMINE (I followed mastcell360 low histamine foods list very strictly initially, then added some foods from the SIGHI list as I began to tolerate more foods, all under the care of a dietitian. A low histamine diet is restrictive and not meant to be followed long-term, as nutrient deficiencies may develop).**

Hi, I'm Gabriela

I am a recipe creator and food blogger, have been a registered nurse for two decades, and will soon be an integrative and functional dietitian nutritionist. 

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