Protein Oatmeal Bowl

This little protein bowl is the MVP. It packs 35 grams of protein, lots of anti-inflammatory fatty acids, fiber to feed good gut bugs, and more!

Protein Oatmeal Bowl

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Servings

1

servings
Prep time

2 minutes

minutes
Cooking time

7

minutes

Ingredients

  • 1/2 c gluten-free rolled oats

     

  • 1-2 scoops vanilla protein powder

  • 1 c water

  • 1/2 c almond milk

  • 2 tbsp chia seeds 

  • Pinch of sea salt

Directions

  • Add the oats, water, milk, and salt to a small pot. Bring to a boil over medium heat. 

  • Reduce heat, add chia seeds, and cook for 2 minutes. Remove from heat, and mix in protein powder. Add toppings, and enjoy immediately!

    Hi, I'm Gabriela

    I’m a functional gut dietitian nutritionist. I love guiding clients on their healing journeys, and creating anti-inflammatory, gut-friendly recipes that are full of flavor, and inspired by my Latina heritage. 

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