Sweet Mini Bell Pepper Pico de Gallo (low histamine)

This sweet mini bell pepper pico de gallo is fab with chips or tacos!




Sweet mini bell peppers, sliced

Fresh cilantro, chopped

Red onion, finely chopped

Sea salt, to taste

1/2 tsp sea salt, to taste




  1. Mix all ingredients in a bowl, and store in the refrigerator.



**GF/DF/LOW-HISTAMINE (I followed mastcell360 low histamine foods list very strictly initially, then added some foods from the SIGHI list as I began to tolerate more foods, all under the care of a dietitian. A low histamine diet is restrictive and not meant to be followed long-term, as nutrient deficiencies may develop.)**













Hi, I'm Gabriela

I am a recipe creator and food blogger, have been a registered nurse for two decades, and will soon be an integrative and functional dietitian nutritionist. 

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