Gut-Healthy Cashew Crema

Cashews deliver prebiotics and polyphenols to feed good gut bugs and decrease inflammation, and they make for the creamiest and tangiest sauce. Think sour cream, but dairy-free. Win-win!

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Gut-Healthy Cashew Crema

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Servings

10

servings
Prep time

30

minutes

Ingredients

  • 1 c cashews (soak in hot water for 30 minutes, then discard water)

  • 1 lemon, juice

  • 1 lime, juice

  • 3/4 c filtered water

  • 1/8 tsp garlic powder

  • 1 tsp sea salt, to taste

Directions

  • Blend all ingredients in a high-speed blender until creamy smooth. 

    Hi, I'm Gabriela

    I’m a functional gut dietitian nutritionist. I love guiding clients on their healing journeys, and creating anti-inflammatory, gut-friendly recipes that are full of flavor, and inspired by my Latina heritage. 

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