Warm Chia Pudding with Apple Pie Topping and Coconut Yogurt

Cold weather is here, so we need all the warm things for the soul and to keep our digestive fires going!




2 tbsp

½ c plant milk

1 mashed banana

1 scoop vanilla protein 




1 Honeycrisp apple, cubed

1 tbsp virgin coconut oil 

⅛ tsp ground ginger 

1/2 tsp pure vanilla powder

½-1 tsp coconut sugar 

½ tsp flaxseed meal 

Pinch Maldon Salt 

2 tbsp maple syrup 




1. Add all pudding ingredients to a small pot on low heat, and stir intermittently x 10 min OR microwave.

2. In a separate small pot on medium heat, heat coconut oil. Add apple once oil is hot. Cook for a few minutes, stirring often until soft.

3. Add all ingredients except for maple syrup and flaxseed. Stir and cook for about 2 minutes, then add maple syrup. Mix until all ingredients are combined, then add flaxseed meal. Mix again. Cook for about 2 minutes stirring often. Continue cooking if you want less fluid. I like to cook it about 2-3 more minutes so more liquid is absorbed but there’s still a fair amount of syrupy liquid to top my pudding with.



Hi, I'm Gabriela

I am a recipe creator and food blogger, have been a registered nurse for two decades, and will soon be an integrative and functional dietitian nutritionist. 

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